Reset & Reflect: Emotional Recovery for Single Mums
Take gentle, practical steps to heal, rebuild confidence & soothe overwhelm — on your terms.
This self-paced mini-course is designed to help overwhelmed single mums regain emotional balance, build resilience, and find peace amidst the chaos of single parenting.
Rebuild your confidence
Feel more connected
Manage overwhelm
Ease the guilt
Feeling overwhelmed, isolated, and unsure where to turn?
Being a single mum after separation can feel like you’re carrying the weight of the world—juggling childcare, work, housework, and managing life all alone. You might feel invisible, lonely, or stuck in a constant whirlwind of stress. It’s exhausting, and you’re not sure how to find peace or support.
You may find yourself wondering if you’re doing enough, or if anyone truly understands what you’re going through. These feelings don’t just wear you down; they affect your wellbeing, your joy, and how you show up for your kids. It’s a heavy load to carry by yourself.
WITH GENTLE SUPPORT AND PRACTICAL TOOLS,
Imagine what your life could be like...
FEEL LESS ALONE AND MORE CONNECTED
REBUILD YOUR CONFIDENCE
MANAGE OVERWHELM EFFECTIVELY
LET GO OF THE GUILT
SET HEALTHY BOUNDARIES
GROW FINANCIAL CONFIDENCE
Reset & Reflect offers a compassionate,
step-by-step guide tailored for single mums like you.
This self-paced mini-course features short videos and simple worksheets, providing practical and emotional support that fits your busy life—without added stress.
What’s Inside Reset & Reflect?
Module 1: Your Course Guide — A warm welcome and simple navigation to help you get started
Module 2: Loneliness: You’re Not Alone — Understand and soothe your feelings of isolation
Module 3: Starting Small: Building Confidence — Recognise your strengths and rebuild your self-esteem
Module 4: Tiny Habits for Big Calm — Learn practical self-care habits that fit your busy schedule
Module 5: Letting Go: Guilt & Boundaries — Reframe guilt and protect your energy with healthy boundaries
Module 6: It’s Not Just About Numbers — Build financial confidence through mindset shifts
Module 7: You Made It: What’s Next? — Celebrate your progress and plan your next steps
Each module is designed in manageable chunks so you can move through the course without overwhelm — even if you only have a few minutes at a time.
Fully self-paced — start anytime and move at a speed that suits you
Accessible on any device — learn on your phone, tablet, or computer
Bite-sized lessons with clear reflections and practical exercises
Created with deep empathy and understanding of the unique challenges single mums face
All this for just $49 AUD (usually $97)
Be one of the first to experience Reset & Reflect!
Buy now and receive exclusive early-bird access at a special rate, with the opportunity to share your honest feedback. Your thoughts will help shape the course and support other mums on this journey.
Plus, enjoy peace of mind with our 14-day, no-questions-asked refund guarantee.
Hi, I’m Elle — Welcome to Single Mama Way
As a single mum, I know how overwhelming and lonely this journey can be. After my own separation, I struggled to find real support that understood the unique challenges we face.
That’s why I created Reset & Reflect — to offer practical tools and gentle encouragement, helping mums take small steps toward confidence and calm.
Single Mama Way is more than just a course. It’s a community grounded in empathy and understanding, where you’re seen, supported, and empowered to reclaim your confidence and peace.
I’m honoured to be part of your journey.
Still got questions?
Reset & Reflect is designed to fit into your busy life. Each module takes around 10 minutes, with simple reflection tasks you can do in your own time. You can complete the course at your own pace—whether that’s over a few days or several weeks.
This course is designed specifically for single mums who feel lost, overwhelmed, lonely, or low in confidence after separation. If you’re seeking gentle, practical support to rebuild emotional wellbeing and manage everyday challenges, this course is for you.
Absolutely! The course is hosted on a user-friendly platform accessible on your phone, tablet, or computer. You’ll get a step-by-step guide on how to navigate the lessons and download worksheets. Plus, you can contact us anytime if you need help.
Yes! We offer a 14-day, no-questions-asked refund policy. If you find the course isn’t what you expected or doesn’t meet your needs, simply contact us within 14 days for a full refund.
Secure your spot today for just AU$49, a discounted rate off the regular $97 price!
This special early bird offer is limited to the first 50 mums ready to start their healing journey.
Plus, enjoy peace of mind with our 14-day, no-questions-asked refund guarantee.
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