Reset & Reflect: Emotional Recovery for Single Mums

Take gentle, practical steps to heal, rebuild confidence & soothe overwhelm — on your terms.

This self-paced mini-course is designed to help overwhelmed single mums regain emotional balance, build resilience, and find peace amidst the chaos of single parenting.

  • Rebuild your confidence

  • Feel more connected

  • Manage overwhelm

  • Ease the guilt

Feeling overwhelmed, isolated, and unsure where to turn?

Being a single mum after separation can feel like you’re carrying the weight of the world—juggling childcare, work, housework, and managing life all alone. You might feel invisible, lonely, or stuck in a constant whirlwind of stress. It’s exhausting, and you’re not sure how to find peace or support.

That constant loneliness, self-doubt, and overwhelm can make you feel lost and disconnected.

You may find yourself wondering if you’re doing enough, or if anyone truly understands what you’re going through. These feelings don’t just wear you down; they affect your wellbeing, your joy, and how you show up for your kids. It’s a heavy load to carry by yourself.

WITH GENTLE SUPPORT AND PRACTICAL TOOLS,

Imagine what your life could be like...

  • FEEL LESS ALONE AND MORE CONNECTED

  • REBUILD YOUR CONFIDENCE

  • MANAGE OVERWHELM EFFECTIVELY

  • LET GO OF THE GUILT

  • SET HEALTHY BOUNDARIES

  • GROW FINANCIAL CONFIDENCE

Reset & Reflect offers a compassionate,

step-by-step guide tailored for single mums like you.

This self-paced mini-course features short videos and simple worksheets, providing practical and emotional support that fits your busy life—without added stress.

What’s Inside Reset & Reflect?

  • Module 1: Your Course Guide — A warm welcome and simple navigation to help you get started

  • Module 2: Loneliness: You’re Not Alone — Understand and soothe your feelings of isolation

  • Module 3: Starting Small: Building Confidence — Recognise your strengths and rebuild your self-esteem

  • Module 4: Tiny Habits for Big Calm — Learn practical self-care habits that fit your busy schedule

  • Module 5: Letting Go: Guilt & Boundaries — Reframe guilt and protect your energy with healthy boundaries

  • Module 6: It’s Not Just About Numbers — Build financial confidence through mindset shifts

  • Module 7: You Made It: What’s Next? — Celebrate your progress and plan your next steps

    Each module is designed in manageable chunks so you can move through the course without overwhelm — even if you only have a few minutes at a time.

How It Works

  • Fully self-paced — start anytime and move at a speed that suits you

  • Accessible on any device — learn on your phone, tablet, or computer

  • Bite-sized lessons with clear reflections and practical exercises

  • Created with deep empathy and understanding of the unique challenges single mums face

All this for just $49 AUD (usually $97)

Be one of the first to experience Reset & Reflect!
Buy now and receive exclusive early-bird access at a special rate, with the opportunity to share your honest feedback. Your thoughts will help shape the course and support other mums on this journey.

Plus, enjoy peace of mind with our 14-day, no-questions-asked refund guarantee.

Hi, I’m Elle — Welcome to Single Mama Way

As a single mum, I know how overwhelming and lonely this journey can be. After my own separation, I struggled to find real support that understood the unique challenges we face.

That’s why I created Reset & Reflect — to offer practical tools and gentle encouragement, helping mums take small steps toward confidence and calm.

Single Mama Way is more than just a course. It’s a community grounded in empathy and understanding, where you’re seen, supported, and empowered to reclaim your confidence and peace.

I’m honoured to be part of your journey.

Still got questions?

Q1: How much time will I need to complete the course?

Reset & Reflect is designed to fit into your busy life. Each module takes around 10 minutes, with simple reflection tasks you can do in your own time. You can complete the course at your own pace—whether that’s over a few days or several weeks.

Q3: I’m not sure if this course is right for me. Who is it best suited to?

This course is designed specifically for single mums who feel lost, overwhelmed, lonely, or low in confidence after separation. If you’re seeking gentle, practical support to rebuild emotional wellbeing and manage everyday challenges, this course is for you.

Q2: What if I’m not tech-savvy? Is the course easy to use?

Absolutely! The course is hosted on a user-friendly platform accessible on your phone, tablet, or computer. You’ll get a step-by-step guide on how to navigate the lessons and download worksheets. Plus, you can contact us anytime if you need help.

Q4: Is there a refund policy if I’m not satisfied?

Yes! We offer a 14-day, no-questions-asked refund policy. If you find the course isn’t what you expected or doesn’t meet your needs, simply contact us within 14 days for a full refund.

Secure your spot today for just AU$49, a discounted rate off the regular $97 price!

This special early bird offer is limited to the first 50 mums ready to start their healing journey.

Plus, enjoy peace of mind with our 14-day, no-questions-asked refund guarantee.

Single Mama Way Counselling

© 2020 Systeme.io

All rights reserved